I can help you.

I offer individual and group educational/coaching services in a variety of ways to support you and what you want to achieve – in person, via telephone, or Zoom sessions. Recorded sessions are always available.

Coaching is a practical and cost-effective method for producing life changing results. If you are interested in learning more about the benefits of coaching, pricing, and availability, schedule a FREE 30-minute session with me. This is a completely confidential session about what is going on in your life and what you would like to see change. This session will allow you to get a feel for the transformational experience as well as your feeling of working with me. You can only gain from this experience. Instead of wondering if coaching is for you, take action and find out.

Successful people understand the HUGE benefit of
investing in themselves.

Coaching isn’t just for athletes – it’s for anybody who realizes that we all have blind spots and can benefit from an experienced set of impartial eyes.

FREE SESSION

Picking the “right” coach, who best suits you, is important. Let’s meet for a FREE 30-minute phone session where we can get to know each other. Let’s chat and see if we’re a good fit!

6-Session Plan

1 – 90 minute Initial Session
1 – 30 minute check-in session within 7 days of initial session
2 – 60 minute sessions each month

This 3-month plan is designed to help you gain clarity, remove the feeling of being “stuck” and help you keep your agreements with yourself while you are making progress. We will begin by exploring your answers to questions and uncover any limiting beliefs you may have. We will also uncover things you’re doing that may be sabotaging your ability to make changes that last or that are slowing down your progress. 

12-Session Plan

1 – 90 minute Initial Session
1 – 30 minute check-in session within 7 days of initial session
2 – 60 minute sessions each month

In this 6-month plan, you have 6 additional sessions (more time focused on helping you achieve your goal), you will receive more tools that will help you maintain lasting change. This plan is also designed to help you gain clarity, remove the feeling of being “stuck” and help you keep your agreements with yourself while you are making progress. We will begin by exploring your answers to questions and your limiting beliefs. We will also uncover things you’re doing that may be sabotaging your ability to make changes that last or that are slowing down your progress. With this plan you will receive free and unlimited email support for the duration of the coaching sessions.

24-Session Plan

1 – 90 minute Initial Session
1 – 30 minute check-in session within 7 days of initial session
2 – 60 minute sessions each month 

A year gives us the chance to intently wrap our heads, hands, and hearts around a current challenge you want to work on and deal with other issues that present themselves over the course of the year. This 12-month package enables us to form a true collaborative partnership – you will have someone holding you accountable for actions you choose to take. I will be dedicated to you – to help you true up your current reality, address your current situation, help you discover your solutions, and keep you connected to your “why.” I’ll keep you laser-locked on your goals – no.matter.what. This plan includes unlimited email access and the offer to call me anytime Monday-Saturday between 9:00 – 5:00 MT if something bubbles up for you between our sessions.

​Confidentiality

What happens in a coaching session stays in a coaching session. Period. I take the concept of confidentiality very seriously. My clients share their dreams, wishes and desires with me, as well as other valuable and vulnerable information. I hold all of these confidences in trust, and consider it a privilege and honor to be confided in with such sensitive information. Confidentiality is covered in and protected by my Coaching Agreement, which is signed by me and all of my clients. I only release whether an individual or organization is a client with their consent. Thus, until or unless you say otherwise, mums the word!

I hold myself up to and abide by my faith and the ethical codes of the associations and profession I belong to.